<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="/media/national/ondemand/rss/style/default.xsl" ?>
<?xml-stylesheet type="text/css" href="/media/national/ondemand/rss/style/default.css" ?>

<!--
Podcast

A podcast is a multimedia file that is distributed by subscription (paid or unpaid) over the Internet using syndication 
feeds, for playback on mobile devices and personal computers. Like radio, it can mean both the content and the method 
of broadcast. The latter may also be termed podcasting. The host or author of a podcast is often called a podcaster.

Though podcasters web sites may also offer direct download or streaming of their content, a podcast is distinguished from 
other digital audio formats by its ability to be downloaded automatically using software capable of reading feed formats 
such as RSS or Atom.

http://en.wikipedia.org/wiki/Podcast
-->


<rss xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:g-core="http://base.google.com/ns/1.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" version="2.0">
  <channel>
    <title>PRI: Zorba Paster On Your Health</title>
    <link>http://www.zorbapaster.org</link>
    <description>Heart healthy recipes from the one-hour, weekly call-in public radio program that focuses on health and lifestyle issues.</description>
    <language>en-us</language>
    <copyright>Wisconsin Public Radio</copyright>
    <pubDate>Thu, 15 May 2008 04:00:00 GMT</pubDate>
    <lastBuildDate>Sat, 17 May 2008 16:25:22 GMT</lastBuildDate>
    <generator>Public Podcaster</generator>
    <ttl>30</ttl>
    <itunes:owner>
      <itunes:email>zorba@wpr.org</itunes:email>
      <itunes:name>Wisconsin Public Radio</itunes:name>
    </itunes:owner>
    <itunes:category text="Arts">
      <itunes:category text="Food" />
    </itunes:category>
    <itunes:category text="Health">
      <itunes:category text="Fitness &amp; Nutrition" />
    </itunes:category>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>food, recipes, public, radio, PRI</itunes:keywords>
    <itunes:subtitle>Heart healthy recipes from the popular public radio program.</itunes:subtitle>
    <itunes:summary>Heart healthy recipes from the one-hour, weekly call-in public radio program that focuses on health and lifestyle issues.</itunes:summary>
    <itunes:author>Wisconsin Public Radio</itunes:author>
    <image>
      <title>PRI: Zorba Paster On Your Health</title>
      <url>http://media.publicbroadcasting.net/zorba/ondemand/podcast/podcastImage_1578_small.jpg</url>
      <link>http://www.zorbapaster.org</link>
    </image>
    <item>
      <title>Chicken Tortellini Soup</title>
      <link>http://www.publicbroadcasting.net/zorba/arts.artsmain?action=viewArticle&amp;sid=11&amp;id=1277962&amp;pid=1183</link>
      <description>The guys welcome Deer Park, WA listener, Patricia Nelsen, into the &quot;Radio Kitchen&quot; to share her (or her boyfriend&apos;s) recipe for Chicken Tortellini Soup!</description>
      <source url="http://www.zorbapaster.org">zorba</source>
      <enclosure url="http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/706488/mp3/arts/podcast/1578/706488.mp3" length="4095790" type="audio/mpeg" />
      <pubDate>Thu, 15 May 2008 04:00:00 GMT</pubDate>
      <author>zorba@wpr.org</author>
      <guid isPermaLink="false">http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/706488/mp3/arts/podcast/1578/706488.mp3</guid>
      <itunes:duration>00:00:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords />
      <itunes:subtitle>The guys welcome Deer Park, WA listener, Patricia Nelsen, into the &quot;Radio Kitchen&quot; to share her (or her boyfriend&apos;s) recipe for Chicken Tortellini Soup!</itunes:subtitle>
      <itunes:summary>The guys welcome Deer Park, WA listener, Patricia Nelsen, into the &quot;Radio Kitchen&quot; to share her (or her boyfriend&apos;s) recipe for Chicken Tortellini Soup!</itunes:summary>
      <itunes:author>Wisconsin Public Radio</itunes:author>
    </item>
    <item>
      <title>Watercress Salad with Avocado</title>
      <link>http://www.publicbroadcasting.net/zorba/arts.artsmain?action=viewArticle&amp;sid=11&amp;id=1274023&amp;pid=1183</link>
      <description>Learn about the benefits of Watercress while Zorba and Tom share this recipe for Watercress Salad with Avocado!</description>
      <source url="http://www.zorbapaster.org">zorba</source>
      <enclosure url="http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/704053/mp3/arts/podcast/1578/704053.mp3" length="3593403" type="audio/mpeg" />
      <pubDate>Thu, 08 May 2008 04:00:00 GMT</pubDate>
      <author>zorba@wpr.org</author>
      <guid isPermaLink="false">http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/704053/mp3/arts/podcast/1578/704053.mp3</guid>
      <itunes:duration>00:00:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords />
      <itunes:subtitle>Learn about the benefits of Watercress while Zorba and Tom share this recipe for Watercress Salad with Avocado!</itunes:subtitle>
      <itunes:summary>Learn about the benefits of Watercress while Zorba and Tom share this recipe for Watercress Salad with Avocado!</itunes:summary>
      <itunes:author>Wisconsin Public Radio</itunes:author>
    </item>
    <item>
      <title>Zesty Shrimp with Watermelon Salsa</title>
      <link>http://www.publicbroadcasting.net/zorba/arts.artsmain?action=viewArticle&amp;sid=11&amp;id=1268868&amp;pid=1183</link>
      <description>Spice up your shrimp and then cool off your taste buds with this delicious recipe for Zesty Shrimp with Watermelon Salsa!</description>
      <source url="http://www.zorbapaster.org">zorba</source>
      <enclosure url="http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/700959/mp3/arts/podcast/1578/700959.mp3" length="3519424" type="audio/mpeg" />
      <pubDate>Thu, 01 May 2008 04:00:00 GMT</pubDate>
      <author>zorba@wpr.org</author>
      <guid isPermaLink="false">http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/700959/mp3/arts/podcast/1578/700959.mp3</guid>
      <itunes:duration>00:00:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords />
      <itunes:subtitle>Spice up your shrimp and then cool off your taste buds with this delicious recipe for Zesty Shrimp with Watermelon Salsa!</itunes:subtitle>
      <itunes:summary>Spice up your shrimp and then cool off your taste buds with this delicious recipe for Zesty Shrimp with Watermelon Salsa!</itunes:summary>
      <itunes:author>Wisconsin Public Radio</itunes:author>
    </item>
    <item>
      <title>Magic Mexican Pozole</title>
      <link>http://www.publicbroadcasting.net/zorba/arts.artsmain?action=viewArticle&amp;sid=11&amp;id=1260791&amp;pid=1183</link>
      <description>Tom and Zorba highlight this entertaining hour on healthy living with Jacksonville, FL listener Shana David&apos;s recipe for Magic Mexican Pozole!</description>
      <source url="http://www.zorbapaster.org">zorba</source>
      <enclosure url="http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/695981/mp3/arts/podcast/1578/695981.mp3" length="4695561" type="audio/mpeg" />
      <pubDate>Thu, 17 Apr 2008 04:00:00 GMT</pubDate>
      <author>zorba@wpr.org</author>
      <guid isPermaLink="false">http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/695981/mp3/arts/podcast/1578/695981.mp3</guid>
      <itunes:duration>00:00:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords />
      <itunes:subtitle>Tom and Zorba highlight this entertaining hour on healthy living with Jacksonville, FL listener Shana David&apos;s recipe for Magic Mexican Pozole!</itunes:subtitle>
      <itunes:summary>Tom and Zorba highlight this entertaining hour on healthy living with Jacksonville, FL listener Shana David&apos;s recipe for Magic Mexican Pozole!</itunes:summary>
      <itunes:author>Wisconsin Public Radio</itunes:author>
    </item>
    <item>
      <title>Honey Poached Pears</title>
      <link>http://www.publicbroadcasting.net/zorba/arts.artsmain?action=viewArticle&amp;sid=11&amp;id=1257632&amp;pid=1183</link>
      <description>Tom and Zorba highlight this entertaining hour on healthy living with this heart-healthy recipe for Honey Poached Pears!</description>
      <source url="http://www.zorbapaster.org">zorba</source>
      <enclosure url="http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/694217/mp3/arts/podcast/1578/694217.mp3" length="2998229" type="audio/mpeg" />
      <pubDate>Thu, 10 Apr 2008 04:00:00 GMT</pubDate>
      <author>zorba@wpr.org</author>
      <guid isPermaLink="false">http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/694217/mp3/arts/podcast/1578/694217.mp3</guid>
      <itunes:duration>00:00:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords />
      <itunes:subtitle>Tom and Zorba highlight this entertaining hour on healthy living with this heart-healthy recipe for Honey Poached Pears!</itunes:subtitle>
      <itunes:summary>Tom and Zorba highlight this entertaining hour on healthy living with this heart-healthy recipe for Honey Poached Pears!</itunes:summary>
      <itunes:author>Wisconsin Public Radio</itunes:author>
    </item>
    <item>
      <title>Citrus Chicken with Spinach</title>
      <link>http://www.publicbroadcasting.net/zorba/arts.artsmain?action=viewArticle&amp;sid=11&amp;id=1253912&amp;pid=1183</link>
      <description>Tom and Zorba welcome Pewaukee, WI listener Tom Taft into the &quot;Radio Kitchen&quot; to share his delicious recipe for Citrus Chicken with Spinach!</description>
      <source url="http://www.zorbapaster.org">zorba</source>
      <enclosure url="http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/692079/mp3/arts/podcast/1578/692079.mp3" length="4280319" type="audio/mpeg" />
      <pubDate>Thu, 03 Apr 2008 04:00:00 GMT</pubDate>
      <author>zorba@wpr.org</author>
      <guid isPermaLink="false">http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/692079/mp3/arts/podcast/1578/692079.mp3</guid>
      <itunes:duration>00:00:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords />
      <itunes:subtitle>Tom and Zorba welcome Pewaukee, WI listener Tom Taft into the &quot;Radio Kitchen&quot; to share his delicious recipe for Citrus Chicken with Spinach!</itunes:subtitle>
      <itunes:summary>Tom and Zorba welcome Pewaukee, WI listener Tom Taft into the &quot;Radio Kitchen&quot; to share his delicious recipe for Citrus Chicken with Spinach!</itunes:summary>
      <itunes:author>Wisconsin Public Radio</itunes:author>
    </item>
    <item>
      <title>Red's Mango Shrimp</title>
      <link>http://www.publicbroadcasting.net/zorba/arts.artsmain?action=viewArticle&amp;sid=11&amp;id=1250323&amp;pid=1183</link>
      <description>Tom and Zorba welcome Madison, WI listener Susan Connors into the &quot;Radio Kitchen&quot; to share her (and her husband&apos;s) recipe for Red&apos;s Mango Shrimp!</description>
      <source url="http://www.zorbapaster.org">zorba</source>
      <enclosure url="http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/689978/mp3/arts/podcast/1578/689978.mp3" length="4699532" type="audio/mpeg" />
      <pubDate>Thu, 27 Mar 2008 04:00:00 GMT</pubDate>
      <author>zorba@wpr.org</author>
      <guid isPermaLink="false">http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/689978/mp3/arts/podcast/1578/689978.mp3</guid>
      <itunes:duration>00:00:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords />
      <itunes:subtitle>Tom and Zorba welcome Madison, WI listener Susan Connors into the &quot;Radio Kitchen&quot; to share her (and her husband&apos;s) recipe for Red&apos;s Mango Shrimp!</itunes:subtitle>
      <itunes:summary>Tom and Zorba welcome Madison, WI listener Susan Connors into the &quot;Radio Kitchen&quot; to share her (and her husband&apos;s) recipe for Red&apos;s Mango Shrimp!</itunes:summary>
      <itunes:author>Wisconsin Public Radio</itunes:author>
    </item>
    <item>
      <title>Maple Oat Griddle Cakes</title>
      <link>http://www.publicbroadcasting.net/zorba/arts.artsmain?action=viewArticle&amp;sid=11&amp;id=1246529&amp;pid=1183</link>
      <description>Wake up to this delicious breakfast recipe for Maple Oat Griddle Cakes!</description>
      <source url="http://www.zorbapaster.org">zorba</source>
      <enclosure url="http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/687640/mp3/arts/podcast/1578/687640.mp3" length="3195505" type="audio/mpeg" />
      <pubDate>Thu, 20 Mar 2008 04:00:00 GMT</pubDate>
      <author>zorba@wpr.org</author>
      <guid isPermaLink="false">http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/687640/mp3/arts/podcast/1578/687640.mp3</guid>
      <itunes:duration>00:00:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords />
      <itunes:subtitle>Wake up to this delicious breakfast recipe for Maple Oat Griddle Cakes!</itunes:subtitle>
      <itunes:summary>Wake up to this delicious breakfast recipe for Maple Oat Griddle Cakes!</itunes:summary>
      <itunes:author>Wisconsin Public Radio</itunes:author>
    </item>
    <item>
      <title>Sausage Stuffed Peppers with Zucchini</title>
      <link>http://www.publicbroadcasting.net/zorba/arts.artsmain?action=viewArticle&amp;sid=11&amp;id=1242530&amp;pid=1183</link>
      <description>Don&apos;t miss this healthy spin on a hearty favorite when Zorba and Tom share the recipe for Sausage Stuffed Peppers with Zucchini!</description>
      <source url="http://www.zorbapaster.org">zorba</source>
      <enclosure url="http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/685297/mp3/arts/podcast/1578/685297.mp3" length="3460074" type="audio/mpeg" />
      <pubDate>Thu, 13 Mar 2008 04:00:00 GMT</pubDate>
      <author>zorba@wpr.org</author>
      <guid isPermaLink="false">http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/685297/mp3/arts/podcast/1578/685297.mp3</guid>
      <itunes:duration>00:00:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords />
      <itunes:subtitle>Don&apos;t miss this healthy spin on a hearty favorite when Zorba and Tom share the recipe for Sausage Stuffed Peppers with Zucchini!</itunes:subtitle>
      <itunes:summary>Don&apos;t miss this healthy spin on a hearty favorite when Zorba and Tom share the recipe for Sausage Stuffed Peppers with Zucchini!</itunes:summary>
      <itunes:author>Wisconsin Public Radio</itunes:author>
    </item>
    <item>
      <title>Turkey Enchilada Lasagna</title>
      <link>http://www.publicbroadcasting.net/zorba/arts.artsmain?action=viewArticle&amp;sid=11&amp;id=1238690&amp;pid=1183</link>
      <description>Tom and Zorba highlight this upbeat, entertaining hour on healthy living when they share - and sample - this tasty recipe for Turkey Enchilada Lasagna!</description>
      <source url="http://www.zorbapaster.org">zorba</source>
      <enclosure url="http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/682941/mp3/arts/podcast/1578/682941.mp3" length="3129259" type="audio/mpeg" />
      <pubDate>Thu, 06 Mar 2008 05:00:00 GMT</pubDate>
      <author>zorba@wpr.org</author>
      <guid isPermaLink="false">http://www.publicbroadcasting.net/zorba/.jukebox/media/zorba/682941/mp3/arts/podcast/1578/682941.mp3</guid>
      <itunes:duration>00:00:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords />
      <itunes:subtitle>Tom and Zorba highlight this upbeat, entertaining hour on healthy living when they share - and sample - this tasty recipe for Turkey Enchilada Lasagna!</itunes:subtitle>
      <itunes:summary>Tom and Zorba highlight this upbeat, entertaining hour on healthy living when they share - and sample - this tasty recipe for Turkey Enchilada Lasagna!</itunes:summary>
      <itunes:author>Wisconsin Public Radio</itunes:author>
    </item>
  </channel>
</rss>


