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Finding Your Balance in Nature
General Event Information
Event Category:
Classes/Workshops
Price:
$69 or $49 for OLLI at UNCW members
* contact the Presenting Organization listed below for ticketing information
Dates and Times:
February 27, 1:30PM-2:30PM; (Register by Feb. 25)
Artist/Group:
| In this hectic world, it is easy to feel stressed on a daily basis. Tense muscles, racing minds and negative thoughts can cause impatience, frustration and unhappiness. Yoga and meditation can calm and focus the mind, release stress from the body and bring inner peace to help us find more contentment in life. This four-session series provides instruction on the practice of gentle yoga and the benefits of mindfulness and meditation in the serene settings of Wilmington’s beautiful parks and gardens. The first session takes place in the OLLI classroom. The remaining three are held outdoors, weather permitting. |
Venue Information
Venue:
OLLI at UNCW
Address:
601 S. College Road
City:
Wilmington
State:
NC
Zip Code:
28403
Country:
United States
Telephone:
910-962-3195
Venue Map:
Presenting Organization
Telephone:
910-962-3195
Email Address:
Designation:
not-for-profit
