Explore fun new workouts, stretches, relaxation techniques, and more. Led by Jenny Buchanan of the South Rowan YMCA. Chair massages by Travis Alligood of Therapeutic Touch LLC. Chance to win door prizes. All ages welcome, but anyone under 16 must be accompanied by an adult. This workshop is part of the Learn. Act. Grow. wellness program. Participants who attend all five workshops will be entered to win grand prize. While there is no charge to participate, registration is required.