Join the Children's Museum of Winston-Salem and IMPRINTS for a series of talks on raising confident and comfortable eaters led by Debra L. Benfield, M.Ed., RDN, LDN. With over 25 years of experience, Debra is committed to providing nutritional therapy based on up-to-date research in a compassionate, supportive, and caring manner. Throughout her career, she has included behavior change strategies and mindful eating practices as essential components of a program supporting clients' best health.
Studies back up the idea that family meals are important. Children who have family meals eat better, feel better about themselves, get along better with other people, are healthier, and do better in school. We'll talk about ways to encourage and support the healthy habit of family meals in our busy lives.