The Health Show
(2009-09-08)
Listen Now:
HTTP://WWW.HEALTHSHOW.ORG/
(WAMC) -
Osteoporosis is a pediatric problem with geriatric consequences. That's the line that got my attention. Taking care of your bones health begins as your bones are forming. On this week's Health Show, we'll talk to program director of the Bone Diseases Program at the Department of Health & Human Services about the Best Bones Forever program.
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Then we'll talk to a couple of fitness instructors about two methods of staying in shape that get you off the bike and treadmill and into routines that will work muscles you didn't know you had. © Copyright 2012, WAMC
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