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<!--
Podcast

A podcast is a multimedia file that is distributed by subscription (paid or unpaid) over the Internet using syndication 
feeds, for playback on mobile devices and personal computers. Like radio, it can mean both the content and the method 
of broadcast. The latter may also be termed podcasting. The host or author of a podcast is often called a podcaster.

Though podcasters web sites may also offer direct download or streaming of their content, a podcast is distinguished from 
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such as RSS or Atom.

http://en.wikipedia.org/wiki/Podcast
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  <channel>
    <title>The Down East Journal</title>
    <link />
    <description>Public Radio East's weekly newsmagazine for... and about... eastern North Carolina.</description>
    <language>en-us</language>
    <pubDate>Mon, 28 Sep 2009 04:00:00 GMT</pubDate>
    <lastBuildDate>Sun, 22 Nov 2009 17:19:56 GMT</lastBuildDate>
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    <ttl>30</ttl>
    <itunes:owner>
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      <itunes:name>Public Radio East</itunes:name>
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    <itunes:category text="News &amp; Politics" />
    <itunes:explicit>no</itunes:explicit>
    <itunes:summary>Public Radio East's weekly newsmagazine for... and about... eastern North Carolina.</itunes:summary>
    <itunes:author>Public Radio East</itunes:author>
    <item>
      <title>The Down East Journal Sept. 25 &amp; 26</title>
      <link>http://www.publicbroadcasting.net/pre/news.newsmain?action=article&amp;ARTICLE_ID=1559525</link>
      <description>This week on the Down East Journal, we &quot;fish&quot; for answers as to why high levels of mercury are being found in locally.  And one year, Wayne County Government put employees on a 4-day work week to save energy.  We&apos;ll check in to see how it&apos;s running.  The 6th Eastern North Carolina Literary Homecoming takes place this weekend at ECU.  Bland Simpson and Don Dixon will be on hand to perform selection from the musical King Mackerel and the Blues are Running. We&apos;ll hear about the shows genesis.</description>
      <source>pre</source>
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      <pubDate>Mon, 28 Sep 2009 04:00:00 GMT</pubDate>
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      <itunes:duration>00:24:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>DOWN EAST JOURNAL</itunes:keywords>
      <itunes:subtitle>This week on the Down East Journal, we &quot;fish&quot; for answers as to why high levels of mercury are being found in locally.  And one year, Wayne County Government put employees on a 4-day work week to save energy.  We&apos;ll check in to</itunes:subtitle>
      <itunes:summary>This week on the Down East Journal, we &quot;fish&quot; for answers as to why high levels of mercury are being found in locally.  And one year, Wayne County Government put employees on a 4-day work week to save energy.  We&apos;ll check in to see how it&apos;s running.  The 6th Eastern North Carolina Literary Homecoming takes place this weekend at ECU.  Bland Simpson and Don Dixon will be on hand to perform selection from the musical King Mackerel and the Blues are Running. We&apos;ll hear about the shows genesis.</itunes:summary>
      <itunes:author>Public Radio East</itunes:author>
    </item>
    <item>
      <title>The Down East Journal Sept. 18 &amp; 19</title>
      <link>http://www.publicbroadcasting.net/pre/news.newsmain?action=article&amp;ARTICLE_ID=1556642</link>
      <description>This week on the Down East Journal, the latest on a fish kill that wiped out 50 million menhaden in the Neuse River, oyster reef restoration projects are underway in the Pamlico Sound, and a new wellness initiative aimed at making state employees healthier is receiving opposition, plus the Garden Journal.</description>
      <source>pre</source>
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      <pubDate>Mon, 21 Sep 2009 04:00:00 GMT</pubDate>
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      <itunes:duration>00:24:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>JARED BRUMBAUGH, THE DOWN EAST JOURNAL</itunes:keywords>
      <itunes:subtitle>This week on the Down East Journal, the latest on a fish kill that wiped out 50 million menhaden in the Neuse River, oyster reef restoration projects are underway in the Pamlico Sound, and a new wellness initiative aimed at making state employees</itunes:subtitle>
      <itunes:summary>This week on the Down East Journal, the latest on a fish kill that wiped out 50 million menhaden in the Neuse River, oyster reef restoration projects are underway in the Pamlico Sound, and a new wellness initiative aimed at making state employees healthier is receiving opposition, plus the Garden Journal.</itunes:summary>
      <itunes:author>Public Radio East</itunes:author>
    </item>
    <item>
      <title>The Down East Journal 07/31 &amp; 08/01</title>
      <link>http://www.publicbroadcasting.net/pre/news.newsmain?action=article&amp;ARTICLE_ID=1537655</link>
      <description>This week on the Down East Journal, the latest on efforts underway in the East to curtail the spread of H1N1 flu virus.  A report on the lack of rules governing hog farmers, and gardening tips specifically for eastern North Carolina.</description>
      <source>pre</source>
      <enclosure url="http://www.publicbroadcasting.net/pre/.jukebox/media/pre/852728/mp3/news/podcast/1805/852728.mp3" length="23019938" type="audio/mpeg" />
      <pubDate>Mon, 03 Aug 2009 04:00:00 GMT</pubDate>
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      <itunes:duration>00:24:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>DOWN EAST JOURNAL, TUCKER CREEK</itunes:keywords>
      <itunes:subtitle>This week on the Down East Journal, the latest on efforts underway in the East to curtail the spread of H1N1 flu virus.  A report on the lack of rules governing hog farmers, and gardening tips specifically for eastern North Carolina.</itunes:subtitle>
      <itunes:summary>This week on the Down East Journal, the latest on efforts underway in the East to curtail the spread of H1N1 flu virus.  A report on the lack of rules governing hog farmers, and gardening tips specifically for eastern North Carolina.</itunes:summary>
      <itunes:author>Public Radio East</itunes:author>
    </item>
    <item>
      <title>The Down East Journal July 17 &amp;18, 2009</title>
      <link>http://www.publicbroadcasting.net/pre/news.newsmain?action=article&amp;ARTICLE_ID=1531971</link>
      <description>This week on the DEJ, a health clinic opens in Carteret County that focuses on children who don&apos;t have a doctor or health insurance.  And, rebuilding the whale... the long process behind an eventual exhibit at the North Carolina Maritime Museum.  Year Round schools started back this week without a finalized state budget. A feature on challenges school administrators are facing. Also, commentary from Joan Carris.</description>
      <source>pre</source>
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      <pubDate>Mon, 20 Jul 2009 04:00:00 GMT</pubDate>
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      <itunes:duration>00:24:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>JOAN CARRIS, YEAR ROUND SCHOOLS</itunes:keywords>
      <itunes:subtitle>This week on the DEJ, a health clinic opens in Carteret County that focuses on children who don&apos;t have a doctor or health insurance.  And, rebuilding the whale... the long process behind an eventual exhibit at the North Carolina Maritime Museum.</itunes:subtitle>
      <itunes:summary>This week on the DEJ, a health clinic opens in Carteret County that focuses on children who don&apos;t have a doctor or health insurance.  And, rebuilding the whale... the long process behind an eventual exhibit at the North Carolina Maritime Museum.  Year Round schools started back this week without a finalized state budget. A feature on challenges school administrators are facing. Also, commentary from Joan Carris.</itunes:summary>
      <itunes:author>Public Radio East</itunes:author>
    </item>
    <item>
      <title>The Down East Journal July 10 &amp; 11, 2009</title>
      <link>http://www.publicbroadcasting.net/pre/news.newsmain?action=article&amp;ARTICLE_ID=1529648</link>
      <description>On this weeks show, we visit a summer camp for children whose military parents are or will be deployed.  An enormous alligator snapping turtle is the buzz at the beach, and Public Radio East commentator Joan Carris will release her paperback edition of &quot;Welcome to the Bed &amp;amp; Biscuit&quot; next month.  George Olsen spoke with the author prior to the release of the hardback.</description>
      <source>pre</source>
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      <pubDate>Tue, 14 Jul 2009 04:00:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.publicbroadcasting.net/pre/.jukebox/media/pre/849044/mp3/news/podcast/1805/849044.mp3</guid>
      <itunes:duration>00:24:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>JOAN CARRIS, JARED BRUMBAUGH</itunes:keywords>
      <itunes:subtitle>On this weeks show, we visit a summer camp for children whose military parents are or will be deployed.  An enormous alligator snapping turtle is the buzz at the beach, and Public Radio East commentator Joan Carris will release her paperback edition</itunes:subtitle>
      <itunes:summary>On this weeks show, we visit a summer camp for children whose military parents are or will be deployed.  An enormous alligator snapping turtle is the buzz at the beach, and Public Radio East commentator Joan Carris will release her paperback edition of &quot;Welcome to the Bed &amp;amp; Biscuit&quot; next month.  George Olsen spoke with the author prior to the release of the hardback.</itunes:summary>
      <itunes:author>Public Radio East</itunes:author>
    </item>
    <item>
      <title>The Down East Journal July 3 &amp;4, 2009</title>
      <link>http://www.publicbroadcasting.net/pre/news.newsmain?action=article&amp;ARTICLE_ID=1526180</link>
      <description>This week on the Down East Journal, state wildlife officials are concerned the introduction of a non-native species to the White Oak River may crowd out native stock.  And, many eastern North Carolinian celebrate Independence Day with fireworks.  A feature on what&apos;s legal, and how to do it safely.</description>
      <source>pre</source>
      <enclosure url="http://www.publicbroadcasting.net/pre/.jukebox/media/pre/847478/mp3/news/podcast/1805/847478.mp3" length="28801045" type="audio/mpeg" />
      <pubDate>Mon, 06 Jul 2009 04:00:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.publicbroadcasting.net/pre/.jukebox/media/pre/847478/mp3/news/podcast/1805/847478.mp3</guid>
      <itunes:duration>00:26:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>DOWN EAST JOURNAL, JARED BRUMBAUGH</itunes:keywords>
      <itunes:subtitle>This week on the Down East Journal, state wildlife officials are concerned the introduction of a non-native species to the White Oak River may crowd out native stock.  And, many eastern North Carolinian celebrate Independence Day with fireworks.  A</itunes:subtitle>
      <itunes:summary>This week on the Down East Journal, state wildlife officials are concerned the introduction of a non-native species to the White Oak River may crowd out native stock.  And, many eastern North Carolinian celebrate Independence Day with fireworks.  A feature on what&apos;s legal, and how to do it safely.</itunes:summary>
      <itunes:author>Public Radio East</itunes:author>
    </item>
    <item>
      <title>The Down East Journal June 26 &amp; 27, 2009</title>
      <link>http://www.publicbroadcasting.net/pre/news.newsmain?action=article&amp;ARTICLE_ID=1523443</link>
      <description>This week on the DEJ, Hurricane season is in full swing.  We talk with experts on what to expect, and how to prepare.  Plus a pair of historic navagation aids will temporarily go dark next month.  Those stories and more.</description>
      <source>pre</source>
      <enclosure url="http://www.publicbroadcasting.net/pre/.jukebox/media/pre/846189/mp3/news/podcast/1805/846189.mp3" length="23040836" type="audio/mpeg" />
      <pubDate>Mon, 29 Jun 2009 04:00:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.publicbroadcasting.net/pre/.jukebox/media/pre/846189/mp3/news/podcast/1805/846189.mp3</guid>
      <itunes:duration>00:24:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>DOWN EAST JOURNAL, JARED BRUMBAUGH</itunes:keywords>
      <itunes:subtitle>This week on the DEJ, Hurricane season is in full swing.  We talk with experts on what to expect, and how to prepare.  Plus a pair of historic navagation aids will temporarily go dark next month.  Those stories and more.</itunes:subtitle>
      <itunes:summary>This week on the DEJ, Hurricane season is in full swing.  We talk with experts on what to expect, and how to prepare.  Plus a pair of historic navagation aids will temporarily go dark next month.  Those stories and more.</itunes:summary>
      <itunes:author>Public Radio East</itunes:author>
    </item>
    <item>
      <title>The Down East Journal June 5 &amp; 6, 2009</title>
      <link>http://www.publicbroadcasting.net/pre/news.newsmain?action=article&amp;ARTICLE_ID=1515667</link>
      <description>Part two of our series looking at the state health plan.  We&apos;ll look at what changes in the health plan aimed at state employees who smoke or are overweight. And North Carolina Senator Kay Hagan spoke with reporters about her recent trip to the Middle East.  Those stories and more, this week.</description>
      <source>pre</source>
      <enclosure url="http://www.publicbroadcasting.net/pre/.jukebox/media/pre/842190/mp3/news/podcast/1805/842190.mp3" length="23040836" type="audio/mpeg" />
      <pubDate>Tue, 09 Jun 2009 04:00:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.publicbroadcasting.net/pre/.jukebox/media/pre/842190/mp3/news/podcast/1805/842190.mp3</guid>
      <itunes:duration>00:24:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords />
      <itunes:subtitle>Part two of our series looking at the state health plan.  We&apos;ll look at what changes in the health plan aimed at state employees who smoke or are overweight. And North Carolina Senator Kay Hagan spoke with reporters about her recent trip to the</itunes:subtitle>
      <itunes:summary>Part two of our series looking at the state health plan.  We&apos;ll look at what changes in the health plan aimed at state employees who smoke or are overweight. And North Carolina Senator Kay Hagan spoke with reporters about her recent trip to the Middle East.  Those stories and more, this week.</itunes:summary>
      <itunes:author>Public Radio East</itunes:author>
    </item>
    <item>
      <title>The Down East Journal May 29 &amp;30, 2009</title>
      <link>http://www.publicbroadcasting.net/pre/news.newsmain?action=article&amp;ARTICLE_ID=1512994</link>
      <description>This week on the Down East Journal, the North Carolina Symphony releases its first internationally available CD featuring a program of all-American music.  And, four coastal counties are working to make sure children receive developmental screenings and referrals with regular checkups.</description>
      <source>pre</source>
      <enclosure url="http://www.publicbroadcasting.net/pre/.jukebox/media/pre/840776/mp3/news/podcast/1805/840776.mp3" length="23040836" type="audio/mpeg" />
      <pubDate>Tue, 02 Jun 2009 04:00:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.publicbroadcasting.net/pre/.jukebox/media/pre/840776/mp3/news/podcast/1805/840776.mp3</guid>
      <itunes:duration>00:00:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>JARED BRUMBAUGH</itunes:keywords>
      <itunes:subtitle>This week on the Down East Journal, the North Carolina Symphony releases its first internationally available CD featuring a program of all-American music.  And, four coastal counties are working to make sure children receive developmental screenings</itunes:subtitle>
      <itunes:summary>This week on the Down East Journal, the North Carolina Symphony releases its first internationally available CD featuring a program of all-American music.  And, four coastal counties are working to make sure children receive developmental screenings and referrals with regular checkups.</itunes:summary>
      <itunes:author>Public Radio East</itunes:author>
    </item>
    <item>
      <title>The Down East Journal May 22 &amp;2, 2009</title>
      <link>http://www.publicbroadcasting.net/pre/news.newsmain?action=article&amp;ARTICLE_ID=1510103</link>
      <description>This week, how the Governor is urging businesses to take advantage of available federal stimulus money  Beverly Perdue visited Lenoir County this week and PRE was there.  Also, the debate continues over the proposed placement of an outlying landing field in northeastern part of the state.</description>
      <source>pre</source>
      <enclosure url="http://www.publicbroadcasting.net/pre/.jukebox/media/pre/839331/mp3/news/podcast/1805/839331.mp3" length="23040836" type="audio/mpeg" />
      <pubDate>Tue, 26 May 2009 04:00:00 GMT</pubDate>
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      <itunes:duration>00:24:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>DOWN EAST JOURNAL, OLF, JARED BRUMBAUGH, LENOIR COUNTY</itunes:keywords>
      <itunes:subtitle>This week, how the Governor is urging businesses to take advantage of available federal stimulus money  Beverly Perdue visited Lenoir County this week and PRE was there.  Also, the debate continues over the proposed placement of an outlying landing</itunes:subtitle>
      <itunes:summary>This week, how the Governor is urging businesses to take advantage of available federal stimulus money  Beverly Perdue visited Lenoir County this week and PRE was there.  Also, the debate continues over the proposed placement of an outlying landing field in northeastern part of the state.</itunes:summary>
      <itunes:author>Public Radio East</itunes:author>
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