Rosario and Trish of our Wellness department will lead a class detailing the ways you can stay cool and hydrated this summer. As the temperatures stay well into the 90ís, it is very important to stay hydrated, and itís easier to do than you think.
Classes will take place in the Co-op Community Room. Sign up in-store, over the phone, or online. Donít forget about the corresponding Cooking Class the following Thursday.