Stress and the Mind BOISE, ID (idaho) -


Your focus determines your reality. How you feel affects how you react to things, including stress. During our Stress Week Series, we've explored what stress is, and how it affects your body. But stress also affects your mind. And your mind affects how you deal with stress. To deal with stress, many say you must first deal with your mind. Sounds like a riddle, but it's simple. Boise State Radio's Samantha Wright takes a look at Hypnosis, Mindfulness, and Fire Cupping; these are some of the novel ways people are dealing with stress. Find out more about Fire Cupping and Chinese Medicine and Hypnosis and Stress © Copyright 2012, idaho