We conclude our week long series on stress with a segment all about....
the importance of laughter!
Your focus determines your reality. How you feel affects how you react to things, including stress. During our Stress Week Series, we've explored what stress is, and how it affects your body. But stress also affects your mind. And your mind affects how you deal with stress. Boise State Radio's Samantha Wright takes a look at Hypnosis, Mindfulness, and Fire Cupping; these are some of the novel ways people are dealing with stress.
Boise's City Light Mission for women and children is more than doubling its capacity for the homeless. On an average night, the shelter is filled with many women having to sleep on mats on the floor. Boise State Radio's George Prentice takes us on a tour of the shelter which is opening the doors of a new dormitory.