Suitable for both beginning and experienced meditation students, this mostly silent meditation retreat includes guided meditation periods, silent sitting and walking meditation, gentle yoga, compassion practice, sacred circle dance and dharma talk with time for questions. Much of our time together will be held in noble silence.
No Registration Fee: There will be an opportunity to make a donation towards the support of the practice of the teacher and also for the Unitarian Universalist Fellowship at Salisbury.
Bring cushions & pillows, chairs will be available, a bag lunch & drink if staying for the full day.
Register: www.stillpointmeditation.org. Please indicate which session you plan to attend.